Just a walk on the hill

May Hill - and boy are my legs knackered. Just trying to walk up the hill was bad enough I can't contemplate running.

As I don't think I mentioned it in yesterday's post I was round the BM's in 3 hours and 27 minutes. So I just about scrapped inside my self imposed 3 and a half hour target. I really did not have much to spare. From the third hill that target looked well easy but on that climb to Crug Mawr doubts began to form so I'm just glad I managed it. I was 27th out of the 70 plus runners, so on what little fitness I have that's pretty good.

There is a very small chance that I might climb on board the ss exercise bike later but it really is a very small chance - we're talking lottery style odds.