Friday, September 25, 2009

The day before

Well I've been taking things easy since Wednesday. I felt like a run today but I know that I'm going to need all my strength for tomorrow's big one so I rested again - as I did on Thursday - 'cept on Thursday I didn't feel like a run so no harm done there then - gosh this is a long sentence, practically a paragraph.

Now for a few fartlek sentences. I've got my map printed. My compass primed. The route remembered. Bum bag at the ready. It's time to rock and roll...