Tuesday, December 09, 2008

Not so final resting place

My calves are deadly painful today. A slight extension of the legs and the pain... oh the pain. I've decided on some gentle stretching tonight so that they will be ready for action tomorrow - at the track. After two weeks away from the track I'm not going to be missing it - even if I just limp around slowly.

The last few weeks has definitely been an improvement training wise but I still need to step it up. My routine is beginning to get there but it still requires more work. Now this festival of 'Christmas' as it fast approaches is going to put a spanner in the works...

Thought for the day: Doing nothing is very hard to do...you never know when you're finished.