I'm just so lazy! I could not be a#$ed to go down the gym tonight. I felt so tired after work I just headed home and I'd even made the effort to take my kit to work. As penance, I have at least arranged for a run from work at lunch time tomorrow, even if it's just going to be an easy one. Don't recon I'll loose too much speed or endurance in just one day. And anyway, I guess it's better to recharge the batteries than run on empty - sounds like something my Nepalese Guru would say, but this one's all mine and he's not taking the credit.
Thought for the day: Experience is a wonderful thing - it enables you to recognise a mistake when you make it again! (this one's his though).