Sunday, March 04, 2007

Good news, bad news

Well the good news is that foot is ok. It's a bit sore but has full mobility. With 45 minutes till the 10k I shall soon be heading out for a short warm up.

The bad news the forecast is for rain and it's doing just that. Worse though, is the 20 mile an hour winds! I think I can rule out a fast time.

Anyway, must dash......