Wednesday, January 20, 2021

Solid Ride

On Zwift in the 4th stage of the Tour de Zwift. Must admit I wasn't feeling it and set off slowly, just going through the motions. Not sure when the power crept up as I wasn't really concentrating but after a bit I found I was working quite hard. From there I started to chase.

On the main climb, towards the end, with the power as high as it's been of late, I was really puffing. Over the top, on the descent to the finish I kept the power on and was rewarded, at the finish, with a surprise FTP increase of 10 points. The second increase in 16 days, this one much larger than the first. Happy with that on a day when lethargy almost got me...

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