Tuesday, June 23, 2020

Very Easy Zwift Tonight

I've mostly recovered from the trauma that was DIY with the exception that my quads are still really sore. Not quite sure why that is. Too sore to muster for a run so it was a few very low power, low impact pootle of a couple laps of the virtual London Classique route. Nice and flat. Nice and easy does it. It's been too many days since my last run but I can't be running until the soreness has gone - or almost gone. Hopefully tomorrow...

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