Saturday, January 25, 2020

So I Did The Swap...

But it was a difficult decision...

My running legs definitely needed an extra day to recover but on the negative side, the forecast is for rain, much more than the drizzle of today. Hopefully I'll manage to summon the will to head out into the wetness.

Today I complete stage 4 of the TdZ on the bike. I took it very easy on the flat sections but did find myself putting in a bit of effort on the 2k climb at the end of the lap - which we did twice. I didn't go overboard so my legs should be a bit more rested than today and ready for that run tomorrow...

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