With the swap as I managed to get my ass out the door for the planned 'long' run. It wasn't raining so I wasn't complaining. As expected, it was hard work. I'm beginning to wonder if I can get myself ready for the Bath HM, mid March. There is so little time and I really am a pitiful excuse for a runner. Trying to balance not doing too much too soon and doing enough is a challenge. I'm having to put the fell running on the back burner. I was hoping to make my return soon but I need to focus on long runs on the weekend, inching up the distance week by week for the next four to five weeks. Up tomorrow is a run out with the Longhope runners.