Tuesday, January 14, 2020

A Bit Of A Run After Work

So I didn't make it out for a run yesterday. Still wasn't feeling 100% and with the weather... well suffice to say it wasn't going to happen. I sort of made amends tonight with a 5k go on the treadmill [it's still s#!t out and I'm a pussy]. It was okay and hopefully I will pick up a few more runs through the week. My fitness is still terrible but at some point soon I'm going to head back to the hills to come last or there abouts fell 'racing'...

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