Tonight's #Zwift training session was a pre-PRL workout led by Dani Rowe. I've not decided which one to do Sunday. The 70k or the lesser 45k?
I've been feeling a bit tired today and almost gave things a miss. I didn't want to aimlessly ride easy and equally didn't want to do nothing so the pre-PRL session was spot on. Mostly easy with a few efforts. The efforts shouldn't have burnt as much as they did but there was plenty of recovery. Up tomorrow is an easy run.