Llanthony Show fell race. I went but I was a long long way off conquering... It was only 6k and 330m ascent but I never really got going. I was puffing from the off. The climb was a struggle and then finally on the top ridge I started to cramp up. I got across the top and then almost came a cropper on the descent. Caught my foot on a stone and narrowly avoided taking a dive into a boulder but just managing to stay on my feet. Eventually made it to the finish a long long way behind the winner. Definitely not my best.