Well that was bloody hard work. Sweeper at the Fan Brycheiniog fell race. 15.2km, 750m elevation. As sweeper I was only just able to keep up. Still struggling. My legs don't seem to want to work. Even with an almost week of full rest - other than work - I still felt far from rested. I enjoyed being out there so it's not going to stop me and I'll just put with things and hope I get through it, what ever it is.