Strava 5k PB

You gotta laugh. Almost certainly set on the long downhill stretch last night although the long downhill wasn't 5k by any means so there must have been some ups in amongst it. Still, it's pretty sad how bad my Strava times are. If ever there was a focus to get a little quicker its the challenge of getting a descent 5k time on the books. Worse still than having a really sh1t set of PBs on Strava is the fact I flippin' missed the first of the new series of the GB Bake Off - aaaahhhhhh. Thank the lord for iPlayer......