Yes, it really is true. I have taken an honest to goodness, full blown rest day. The weekend was bloody fine and having clocked 33 quality miles I feel a rest day is justified. My legs feel good. Not tight but I can feel the muscles asking for a rest - so that's what they're getting. Don't worry though, I'll be back to normal by tomorrow.
Oh yeah, before I forget, I managed to scrape into the top thirty yesterday - result. In fact I only went and made the flippin' top twenty! 20th place - slam dunk, yeah baby. And from a field of 242 finishers. Have to say, still slightly shocked by my performance after my twenty miler. All looking good for the future...
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