Monday, March 07, 2011

Maybe A Run Tomorrow

You know what, I reckon the old pegs might well be ready for a run tomorrow. Mayhap a gentle run round Flaxley Wood. Can't believe how much better my legs feel. I wore my compression tights to bed - nothing kinky, these jobbers are used by pro athletes - and all day today. They are a boon to the healing process. I swear by them - well, I swear.

Tonight I put in a decent effort on the exercise bike, followed through with the 2k row and finished off with a ton+ sit-ups and push-ups. Good work if I say so myself. Still itching for the Hike Peak Results...