Another Monday. The start of another week. And for me it begins without a run - yet again. That wasn't a shock though, as I'd been booked for a spot of the old moonlighting so got home late. Would've been good running conditions. Still, as bike sessions go, whiling the hour away watching the gadget show isn't a bad way to do it. And the abs are really firming up with the continued sit-ups. The core feels strong. I feel it's all coming together.