Another non-training day - that's three in a row. I've been busy though and it's really just been a time issue - or the lack of it. I will be training tomorrow - I wouldn't dare miss my track session. Apologies to Sean for missing Monday, as I'd promised to give him a lift - I hope he got the message via the Chinese whispers that I left - sorry mate.
Thought for the day: Nobody made a greater mistake than he who did nothing because he could only do a little.