An easy 50 minutes up at Ashton Court today. Hardly broke wind - I mean sweat, hardly broke sweat. It was the elite group of Rick (obviously, goes without saying), Jerry, Heidi and Liam and little ol' me.
Well, it's all down hill from here before Berlin. I mean, it's only short, easy jogging from here on in. I'll be running the the Bridge Inn 5k on Tuesday but I won't be running it quick - twenty dead I reckon.
Thought for the day: I thought I wanted a career - turns out I just wanted the paycheck.