Sunday, July 26, 2020

Managed a Third Run in a Row

A group hill run. Legs definitely knew it was the third day but not sore just fatigued. It was a decent little jog. Could (and probably should) have slightly upped the incline a percent or two but my heart rate was well up there by the end so it was probably a good enough work out as it was.

On to tomorrow, it looks like I've picked a bit of a pants day for a day off with it looking rainy all day. We'll see... 

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