Sunday, May 22, 2016

Recovering...

I got my thirty minute bike session out of the way early. I wanted to make sure I did something today despite various body parts feeling sore. I'm not concerned about the quads and my calf muscles feel surprisingly okay considering how tight and sore they were during the run yesterday. More worrying is my right foot. The arch is sore just after the ball of my foot. Not unwalkably sore - mind you, I don't think unwalkably is a word - but sore enough that I don't want to be running today. I'm robust though so don't expect the soreness to last long. Which is a good thing as a little birdy - or more accurately, a spreadsheet - currently shows that I'm making The Comeback on 5th June....