Wednesday, May 18, 2016

Impromptu Holiday

With my car not quite getting through its MOT yesterday I was forced into a day off today. I decided to go for the 9km May Hill loop and it went quite well. I was quicker than the last time - always a good thing - but, slightly disappointingly, a few seconds slower on the final, short climb to Hobbs Quarry. I definitely need a few good hill and speed sessions to put the finishing touches on the training. I finished off with a 15 minute cool down on the bike.

Anyway, my wheels are now back on the road, so it's off to work I go tomorrow...