Tuesday, November 05, 2013

Don't Mention Lunch Time

It's been a while but after many false starts Martin and I finally managed to both be in the office at the same time on the same day at around high noon. That's all the ingredients for a Dundry run.

Blimey that was tough. It really has been a long time. To be fair I was actually quite surprised by my time. No, it wasn't quick but, packing a few extra pounds as I am these days, I was quite pleased it wasn't as slow as I feared - and I have been over a minute slower in the past! Maker down it's time to run Dundry as often as possible. It really is about as good a thirty minute training run as you can possibly pack into half an hour....