I've hardly done a thing today - and it's been bloody brilliant. My quads and calves feel surprisingly good but I've a slight niggle on the outside of my left knee. Don't think it's anything serious but I want to let it settle. All being well I am aiming for more Chepstow training in the coming week.
A spot of baking - a traditional wholemeal loaf, some fresh pesto for lunch and, using up that cauliflower and the last of those mushrooms - cauliflower mushroom cheese for dinner. Blogging from the front garden, listening to the nothing-ness. Bliss...
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