Day Seven

A bike session - in the dry. It's peeing down outside again! All in the plan mind, I'm not wimping out. I should be fresh for tomorrow's Parkrun. Although I won't be fresh for it after I've run a few miles to get across to the start. Since I'm semi on call for work I can't stray too far from the car so no long run in the mountains, hence the Parkrun. I hate short loops to bulk up the mileage but I've not got a lot of choice. The weekend is race time or long run time. Looping it has to be. Mentally, I shall have to dig deep.