Tuesday, April 13, 2010

No more rest

It was the bike tonight. I spent a few more hours tidying the house and ran out of time for a run hence the bike. My calves feel a bit tight and hopefully the bike will have loosened things up for tomorrow's track session. I've also got a lunch run planned and providing nothing bad crops up I'll be hitting Ashton Court after work on Thursday for a medium to long run. Still feeling pleased with Saturday's run...