I have picked out my route for me and Mrs Brown for our run tomorrow. It is safely uploaded into the forerunner. So far its looking like 24k - but that's all the straight lines, by the time I run the bends - and go wrong a dozen times it'll be closer to 30! Anyway, we should hopefully follow the route of the Forest of Dean Half Marathon if it all goes to plan.
Tonight, as mentioned earlier, I biked for 60 minutes while reading - Peter Kays latest, its pretty amusing.
Now I need to fuel...
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