Not off to a running start

This week is not turning out to be a great training week. Make that a really poor one. A long work day yesterday has left me feeling tired. By rights I should be heading to the track, well, right about now... but I really don't feel up to it. My throat is feeling a bit sore. I've got a bit of a headache. No, I'm going to take an early night and prepare for a lunch run tomorrow with Martin. It's the May Hill on Sunday so I'm going to have to face that this week is not going to amount to much. I can't afford to do a long run on Saturday if I want to go well in Sunday's race. Oh, the ups and downs of it...