the Gadget Show - yeah - and an hour on the bike - yeah - eh?.
I really notched it up a bit for tonight's session. My legs are feeling rather jelly like right now. I haven't even ventured forth to the shower just yet on account of still radiating vast amounts of thermal energy - but, I hasten to add, zero greenhouse emissions - nor, for that matter, any non-greenhouse emissions either - I think I'll shut up now.
Not sure what I'm going to muster up for tomorrow's training. I'm out of the office so a lunch run is out. Will I still have the energy by the time I get home? That's the bigy.