No training today. Resting up - ahead of a race tomorrow in the 2nd Winter Forest Of Dean Trail Run. I'm looking forward to it.
Not sure what time I'm going to do. I'm going to try and pace myself evenly somewhere around 6:20 mileing. The times from last years race all look slow so it may be a tough course - I'll find out tomorrow. If it looks flattish then I will up my pace to, say, 6:10's. Above all I want to try and run even laps and finish strong.
... and I can't believe Pudzianowski lost World Strongest Man last night - he is one strong son of gun.