I was disappointed with my run tonight at the Bridge Inn. I took it out hard but really fell apart in the last kilometre. I guess all the hard work on the weekend just took its toll but I still can't help but feel disappointed. To come so close to a new Pb to have it snatched away in the last km is just plain annoying. I finished in 18:12, just 2s adrift.
I will be back. More determined than ever. I will train better than I've ever trained before. I will succeed - and you can take that to the bank.