Friday, October 13, 2006

I've been a bad boy

Have had back to back days of no training. In addition I have been eating entirely too many pies! I have been wicked and must be punished .... but not until after Stroud.

I intend a short run tomorrow morning and on Sunday then it's legitimate rest during the coming week with only a sprinkling of light training together with Wednesday's track session of course. I can't miss my track session now, can I?

Then, showing at a town near you, Stroud and the Half Marathon Of Doom, starring The Mad Runner. Miss it at your peril....

PS, I lied about the pies.

PPS, Cheers Nick