Saturday, December 21, 2019

First Park Run For A While...

Saying that. I've only parkrunned six times in total so it's not like it's ever been a regular thing for me. Despite being rusty, despite being slow, despite getting a stitch, I 'enjoyed' it and I'm glad for the invite from an old friend to go run it. I really shall try and run a few more as it's good training. Oh, and for the record it was the Mallards Pike one.

I finished off the days training with stage 4 of the Tour of London on Zwift. I've let it late to complete the tour as it ends tomorrow and I've still stages 1 and 5 to complete - that's tomorrow's training sorted...

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