Saturday, October 05, 2019

Been Feeling A Little Off

Missed a couple of days of planned training. Tried a bit of #Zwift yesterday but it wasn't happening. Haven't been feeling exactly topper today either. Went to bed nine o'clock yesterday and slept in till 10am this morning - and I still feel tired. Decided I couldn't miss another a day so did some easy work. It was more for my own sanity than anything else. An easy group ride of an hour and some easy reps for a 5k on the treadmill. Hoping I feel a bit better tomorrow...

No comments:

Post a Comment