My knee is still playing up but the show must go on so it was a short, one lap race on Zwift, 15k. For once I decided to go with the crazy, pedal to the metal start that is Zwift racing. Normally I go steady at the start and pick it up but tonight I decided to go hard - like everyone else. It worked out all right. I didn't go too well on the climb but not terrible and then working in a small group of two then three we completed the final two thirds of the lap neither gaining or losing position. Average power was towards FTP so I'm pretty happy. Didn't really feel any pain from the knee but still sore now and then. Other than that I think I'm recovered from the trauma that was the OMM.