Thursday, May 31, 2018

Very Short Blast

Well what a drive home that was. Wipers to max and beyond..... Surprisingly it didn't take that much longer than normal.

Anyway, I wasn't really feeling it by the time I got home but managed a swift Zwift despite myself. Four 400m's at 4:15 pace or there abouts. There was a few months ago I wouldn't have managed even that so I'm getting better. Aiming for another run tomorrow and then more on the weekend to try and keep the momentum going....