Wednesday, June 24, 2015

The Rest Day...

So as it turned out, today was the rest day. After eight straight days of training runs, the lunch run didn't materialise so a rest day it did become.

I'm still feeling good. My body doesn't feel overly broken after this somewhat sudden resurgence of training so, all being well, I shall be back on it tomorrow. The weekend is going to be more of a challenge though as it is Hot Summer Party time but all being well I will keep with the regime. After all, I have the ritual of the Saturday morning hang-over run to maintain...