Back on four wheels again without issue - result. So, having fought my way through the traffic I finally got to the garage, checked the old banger in and took to foot. Having completely failed to prepare for the run to work, my sack was full - snigger. I refer, of course, to my running ruck-sack which was jammed with everything I needed for the day. I even needed to pack my PPE for the days site visits. It probably weighed in at around 7lb's. Not a lot but enough.
The run itself was uneventful and not especially fast but pleasant. Probably just about normal I reckon. It was a funny day at work. Mostly meetings but it was all surprising tiring. The return was a minute and a half quicker but it felt laboured throughout.