Wednesday, June 08, 2011

A Quiet One

Bit of a rest day. Just sixty minutes on the bike and that's me finished.

I'm going to try and get across to tomorrow's Chepstow / Thornbury mob match. Only 5k but should be good fun. Ideally my schedule calls for a longer run than that but I can always add a bit of distance on the warm down - and that, of course, assumes I make it there at all...