Busy Day And Not Much Training

I'm struggling at the moment. My mojo has gone south for the summer. I know I'm fit. I know, despite a couple of lean weeks, that I won't have lost much fitness but somewhere along the line my enthusiasm has waned. I feel jaded and don't know what to do. Work was a rush and after yesterday I just about managed an hour and fifteen on the bike. It's tough at the moment and I need to dig deep.

I'm going to try as hard as possible to go race the Tintern Trot tomorrow. I need to stop putting pressure on myself and just go have fun with it. Without hope or agenda - just because it's the middle of summer - and at the middle of summer you tell the truth - running needs to be fun and I just want to enjoy...