I didn't suffer much reaction on the knee front to Saturday's long run. It ached a bit on Sunday but considering the 25 miles the day before that wasn't bad at all. My world isn't filled with cheer just now so I'm glad I can get out there and just run to take my mind off things for a while.
I'm on the bike tonight as I really want to be ready for the big one, now under two weeks away - to which, I can't believe how much kit we're going to have to carry!
And I've made contact with the Greenman Challenge man - which makes my intended attempt seem a bit more confirmed. Knowing me right now, it wouldn't take much to end up putting it off and off and off... but it now seems a bit more chiselled in stone.