And this explains my elevated resting heart rate since since Saturday despite not actually feeling unwell - until today. And I honestly don't feel too bad. Bit of a headache, bit of a cough and slightly achy. But overall, not too bad and despite the elevated resting heart rate, I almost took a hill segment PB on Zwift yesterday, and I wasn't going eyeballs out. I was even contemplating a crack at the Hope Wood East Side climb segment this evening as I felt so strong but not now. The curse of Covid has finally struck. After avoiding for almost four years (at least that I know of). Normal service will resume once the resting heart rate comes back down.
I have a feeling I am going to go stir crazy waiting to get back running not to mention the physiological feeling that my fitness will ooze away.
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