Sunday, September 20, 2020

First One in a While...

Post, that is, not training. Since the last one, training has been a little lighter. Four sessions on the treadmill of varying intensity, three virtual rides, two goes on the rower and a partridge in a pear tree. It has been a bit of a mixed bag with some good sessions and some that were more just going through the motions. I have picked up the 'pace' through the weekend and hopefully ready for more tomorrow and beyond...

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