So there is no training going on today. I'm itching to hop on the bike as I had a group ride planned but my legs really are very sore and it would be pointless, even detrimental from a training point of view. Going to shift things back a day and hope my legs feel less sore tomorrow. If improved but not totally chipper I'll probably just turn my legs over so at least it makes me feel like I'm not being lazy.
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