Saturday, March 16, 2019

Probably Not Ideal Prep...

For tomorrow's Tor y Foel fell race. My legs are fair wobbly after today's race up the Alpe du Zwift. I should probably have chosen an easier ride. As it was I sat in and ground my way up the 12km, 1000m ascent - after the 15km lead in section. With the race finishing at the top, I decided to add another 13km of easy riding back down. Ride totals, 40km, 1220m ascent - and one set of wobbly legs. On the plus side, I claimed a PB up the climb by just over 2 minutes. Total ride time 1hr 51m. So that's me totally set for tomorrow's fell race....

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