Sunday, February 24, 2019

Recovery Day

I wanted to test how my left sole was going to take a run so I hit the treadmill for a 5k group run. Happily it felt fine. I was hoping to follow that with a group ride but didn't quite get across to the bike quickly enough and they left without me... So I cooled down with a steady 10k solo ride instead. All completed in #Zwift's virtual New York.

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