Saturday, February 09, 2019

Fun Fondo

I started steady but I wasn't trying to go steady. The power was way down but it seemed hard work. Then it all started to come good. Gradually I started to loosen up and increase the power. I'm still down on where I have been but I finished strongly.

Coming to the end of the final climb to a summit finish and being just outside the top 200 I decided to really blast it in the final kilometre. My heart rate was up towards 180. With 300m to go I wasn't sure I wasn't going to die but with one final place needed, I made it on the line to finished 199th. 53km, 580m ascent. Good workout.

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