Friday, September 05, 2014

Hard(ish) Effort

Went into Flaxley Wood but rather than the full forest loop I headed out via Mugglewort Wood and pounded the road that is Velthouse Lane all the way home...

I put in few efforts along the way. Managed my fastest ascent into Flaxley in two years. That's probably not saying much but I'm pleased. I pushed a bit on the flat sections too. Over all, not a bad run.

I continue to get urges - sssh, no, stop it. Urges to run another marathon - and not just any old marathon, one of those stupid road ones. I might start with the Rhayader Round the Lakes 20 and take it from there - or give it up as a bad idea...