Friday, September 12, 2014

A Double..

I ran just over five miles into Gloucester this morning and then five miles back. The first leg was steady. The return was run with a bit more effort. I tried to push things a little. Just nudging out of the comfort zone. Felt good.

Tomorrow is going to be a long one - well, not 'actually' any longer than normal but I'll be busy helping and running at the Caddihoe orienteering. Sunday will be just as busy with more of the same. Hopefully the weather will stay fine and it'll be a good weekend. Not sure how I'll cope with two days on the Brown course and the 44 controls in total. I suspect I could hit the sense of humour failure point...