Having been kept awake half the night I took myself off to the doc this morning. He asked me for a stool sample. I said, I'm not much good at carpentry - boom, boom.
Overall I'm about where I was yesterday. I am desperately tired and there is no way I can do any sort of training so the dip in form is going to continue. There is now no chance of running the Brecan Fans weekend and the chances of getting away on my mini break next week are fading fast. This being house bound malarky is driving me crazy.